About
At Combat Breathwork Solutions, we believe your breath is more than survival — it’s the key to transformation.
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Whether you’re:
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An athlete chasing peak performance
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A high achiever seeking calm in the chaos
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Someone ready to release stress or past trauma
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Or simply looking to support your body, mind, and soul
We meet you where you are.
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Our programs combine proven science with timeless breathwork practices — simple, effective, and powerful tools you can integrate into everyday life.
Every breath is an opportunity to reset, refocus, and rise stronger.
Welcome, I’m Mylee.
With over 21 years of experience in the social housing sector, I’ve dedicated my career to supporting individuals experiencing homelessness — helping them secure stable housing and access the resources they need to rebuild their lives.
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Today, my journey has evolved. I am a certified Breathwork Coach with a passion for helping people heal from the inside out. I work with individuals who are suffering from addiction, mental health struggles, chronic pain, and unresolved trauma — those who may feel trapped in cycles of stress and are seeking an alternative to conventional medication-based approaches.
Our Services
7-Day Nervous System Reset Program
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Your nervous system isn’t broken — it’s just overworked.
When your CNS (Central Nervous System) is dysregulated, everything feels off:
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You’re snappy, anxious, or flatlined.
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You can’t switch off, even when you’re exhausted.
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You crave control but feel out of it.
That’s not you being “lazy” or “weak.”
That’s your body living in survival mode for too long — fight, flight, freeze, or fawn.
But here’s the kicker:
You can bring your nervous system back into regulation. You can retrain it to feel safe, calm, and grounded — and you don’t need a fancy retreat to do it.
I created a 7-Day Nervous System Reset Guide to walk you through simple, science-backed steps to rewire your system, one day at a time.
Because healing your nervous system isn’t about “pushing through” — it’s about coming home to yourself again.
If you’re tired of living in overdrive or shutdown, grab the guide now and start your reset today.
